Retreat programme

Basque CrossRetreat programme

The following timing are guide as to what will be included, adjustments maybe made during the retreat.

Thursday 29th May
12.00 – 16.00 Arrival & welcome
17.00 - 18.30 Asana (postural) practice
19.00 – 20.30 Dinner and break
21.00 – 21.30 Meditation
Friday 30th May & Saturday 1st May
8.30 - 11.00 Meditation, Pranayama & Asana practice
11.00 – Breakfast & break
17.00 – 19.00 Asana practice
19.30 – 20.30 Dinner and break
21.00 – 21.30 Meditation

Sunday 1st June
8.30 – 11.00 Meditation, Pranayama & Asana practice
11.00 – Breakfast
12.00 – Time to say goodbye

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